The answer to your question that if one should floss before or after brushing isn’t known to most people. Therefore, our blog has listed the correct order, which helps individuals in maintaining good oral hygiene.
In the present day, everyone is fully aware of the importance of good oral hygiene. When you take care of your teeth and maintain oral hygiene, you fight against bad breath, protecting yourself from oral diseases.
You might be careless and might be confused about whether you can floss before or after brushing. Like most of us, you might not be giving proper attention and care. In addition, most of the time, people think that if they are doing the two procedures, the correct order doesn’t matter.
Well, should you floss before or after brushing, it does matter!
The answer to the question is that you have to floss first and then opt for brushing.
The blog explains why flossing before brushing is necessary, and offers tips on maintaining oral hygiene with these procedures.
Flossing and brushing:
Good dental hygiene is more than brushing your teeth twice a day. It is a significant part because it removes dental plaque and avoids the formation of gum cavities.
On the other hand, flossing contributes to maintaining dental hygiene. It lifts and removes plaque present between your teeth. Brushing removes debris, but it can’t reach in between gums and teeth.
The bristles of your toothbrush don’t reach deep. Therefore, this makes flossing an essential part of maintaining good oral hygiene.
Should you floss before and after brushing?
Quite a few individuals opt for brushing before flossing. The problem is such a case is that any food, plaque, and bacteria released after flossing remains in your mouth until the next time you brush.
However, when you floss before brushing, the particles released from flossing are removed by brushing from the mouth. In turn, less dental plaque is accumulated in your mouth. Thus, this lowers the risk of developing any disease, particularly gum disease.
Plaque is one of the causes of gum disease. It usually hardens after every 24 to 36 hours. Therefore, when you floss and brush your teeth regularly, plaque doesn’t accumulate on your teeth and gums.
Plague leads to gingivitis, periodontal disease, and eventually tooth decay. However, you can save yourself if you opt for regular checkups from your dentist.
In addition, once you are done flossing and brushing, don’t forget to rinse the toothpaste. However, never rinse your mouth with water immediately. If you are too concerned about an additional amount of toothpaste, take only one teaspoon of water in your mouth and rinse it.
In case you opt for mouthwash for fresh breath, wait for few hours after brushing and flossing. If you opt for a fluoride mouthwash, you are advised not to eat or drink for 30 minutes after rinsing your mouth.
Now, you know whether you should floss before or after brushing. Follow the correct order, and see your dentist regularly.